Because in order to find my way onto the mat, I have to get out of bed, and in order to get out of bed I have to grope my way through a cloud of free-floating anxiety, and I would rather stay in bed and kid myself for a couple more hours that I don’t have to face the day.
When the alarm clock goes off, there’s a critical mass that has to be reached if I’m actually going to get up. On the one side of the balance is the said desire to hide under the duvet and hope that the day doesn’t find me. Then there’s the need (genuine) to get enough sleep, which I rarely do when I’m on the mat regularly at 5am. On the other side is the knowledge that practising forms the foundation for my day, that if I don’t do it, the whole structure will be rickety and in constant danger of collapse. Which begs the question, I suppose, how much I create the day and how much it’s already out there pre-formed and waiting for me.
* * *
In the garden suntrap. Carol Shields describes driving to Toronto in the snow: everything ‘the colour of cement’. Massachussetts was like that, when I was there that winter. The monotony of it. So un-nutritious when colour feeds you. Down by the Thames, with the tide swirling in: a bollard kind of thing, bright-blue paint eaten away, and lichen growing over. Salt water does this, brings up the intensity of colours, and the texture – even of ordinary synthetic things: bottle tops, old bits of plastic.
Here’s a resolution. I’ve made it before, but as of now it sticks. Promise. Tomorrow is the day I get back on my mat, first thing in the morning, and from then on every day (except Wednesdays: day off). Without any agenda except to be with my body for two hours in whatever way feels appropriate. I will muster the courage to get up and embrace the day, because, let’s face it, if I don’t it will break the door down. I will acknowledge the the fear and the resistance and I will get on the damn mat anyway, knowing that, from the larger perspective, it’s the sanest way.
